In 100 g (Grams) of Plantains, yellow, baked there is 16.4 mg of Vitamin C, total ascorbic acid.

cup slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Plantains, yellow, baked

Plantains, yellow, baked is a type of Fruits and Fruit Juices. The most significant nutrients in Plantains, yellow, baked are listed below.

Water	55.87 g	55.87	g
Energy (calorie)	155 kcal	155	kcal
Energy (joule)	650 kJ	650	kJ
Protein	1.52 g	1.52	g
Total lipid (fat)	0.16 g	0.16	g
Ash	1.09 g	1.09	g
Carbohydrate, by difference	41.37 g	41.37	g
Fiber, total dietary	2.2 g	2.2	g
Sugars, total	21.33 g	21.33	g
Sucrose	13.72 g	13.72	g
Glucose (dextrose)	3.79 g	3.79	g
Fructose	3.82 g	3.82	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	17.93 g	17.93	g
Calcium, Ca	3 mg	3	mg
Iron, Fe	0.28 mg	0.28	mg
Magnesium, Mg	41 mg	41	mg
Phosphorus, P	37 mg	37	mg
Potassium, K	477 mg	477	mg
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.21 mg	0.21	mg
Copper, Cu	0.044 mg	0.044	mg
Manganese, Mn	0.165 mg	0.165	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	16.4 mg	16.4	mg
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.13 mg	0.13	mg
Niacin	0.685 mg	0.685	mg
Pantothenic acid	0.53 mg	0.53	mg
Vitamin B-6	0.21 mg	0.21	mg
Folate, total	53 µg	53	µg
Folic acid	0 µg	0	µg
Folate, food	53 µg	53	µg
Folate, DFE	53 µg	53	µg
Choline, total	12.7 mg	12.7	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	45 µg	45	µg
Retinol	0 µg	0	µg
Carotene, beta	369 µg	369	µg
Carotene, alpha	353 µg	353	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	909 IU	909	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	28 µg	28	µg
Vitamin E (alpha-tocopherol)	0 mg	0	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	12.9 µg	12.9	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0 g	0	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0 g	0	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0 g	0	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0 g	0	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
16:1 cis monounsaturated fatty acid	0 g	0	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0 g	0	g
18:1 cis	0 g	0	g
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0 g	0	g
18:2 undifferentiated	0 g	0	g
18:2 n-6 c,c	0 g	0	g
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:3 n-3 c,c,c (ALA)	0 g	0	g
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g

Nutrients in Plantains, yellow, baked